It’s Tuesday!! You know what that means!
Week April 20 – April 26
Let’s just call this my taper week.
Monday: Feeling bad about the end of last week, I forced myself to get to the treadmill at work. I ran for an hour; run 9 minute, walk 1 minute at an easy pace.
Tuesday: I didn’t feel like running again, so I walked around our apartment complex with Beau for 40 minutes or so.
Wednesday: I completed an Earth Day virtual 10k. On the treadmill. I partly did my threshold repeats as planned, partly did whatever I felt like.
Thursday: I made excuses as to why not to workout.
Friday: I took this taper week very serious. Again, no workout.
Saturday: I ran the Brazos Bend 50k!
Sunday: Rest day!
Until next week, happy training!